A date with Ramadan

#Ramadan is just around the corner, all around the world muslims are going to fast this month. From sunrise to sunset - and they break the fast by eating dates.

The reason #dates are the first food they eat is because it is packed with #nutrients, and gives an #instantenergy boost after a long day of #intermittentfasting.

Filled dates are a fun and easy way to pep up a #dinner/#snack #table

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Ingredients

• 24 #Medjooldates

• 2-3 tbsp Cream cheese

• 1 tbsp Chopped pistachios

• 1 tbsp Chopped almonds

• 1 tbsp Dessicated coconut

Method

• Slit the dates from the middle, lengthwise - making sure not to cut them in half.

• De seed and set them aside

• In a bowl, mix cream cheese, nuts, and coconut

• Fill the dates, refrigerate, and serve cold!